Techniques
I use multiple techniques and therapies to individualize your session.
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Electrons Plus
Our body is much like a battery with our cells holding an electrical charge. As we age or get injured our cells lose voltage. By using Pulse Electromagnetic Field Therapy (PEMF) you help to restore that charge.
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Graston Technique
Graston Technique changes soft tissue. Whether your condition is chronic, acute, or post-surgical, Graston can help. The instruments are specifically designed to help treat scar tissue and fascial restrictions allowing for clients to see restored range of motion, decreased pain, and normal tissue function.
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Deep Tissue Massage
Deep tissue massage is ideal for easing muscle tension, improving circulation, and rehydrating fascia. Ideally used for getting into deeper structural layers.
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Cupping Therapy
This alternative medicine approach helps decompress tissues. This decompression helps structures, such as muscle, fascia, nerves, arteries, and vessels, restore gliding and sliding functionality. Also revealed by the vacuum pressure within the cup, is the level of stagnation in the area. This level of stagnation is seen by the quintessential marks left by the cups.
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PNF Stretching
Proprioceptive Neuromuscular Facilitation, also known as PNF stretching, is very effective at helping increase your range of motion and decreasing muscle tension.
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Percussion Massage Gun
This friction-based technique improves circulation and blood flow while easing muscle pain, stiffness, and soreness.
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Cross Fiber Friction
Ideally used on tendons, ligaments, and joint capsules, this technique can help restore the function to the structures and area.