Sports Massage

and Recovery

My primary goal is facilitating and maintaining optimal performance for athletes. Whether you are a youth, amateur, weekend warrior, or professional athlete, assisting you in your progress and performance is my focus.

Schedule Appointment

The Process

Assess

First, I gather your concerns and other relevant information to ensure your treatment is individualized and you receive the most out of your session.
Treat

Based on assessment results, I develop a treatment plan incorporating multiple techniques and therapies that are congruent with your desired outcome and needs.
Repeat

The last phase incorporates utilizing techniques and therapies to continue to address your needs and reassessing to determine progress and assess new needs that may arise.

Services

Recovery

Whether you are in season, postseason training, preseason training, or post injury/operation this service is focused on your recovery.
What you will see is…
3 to 4 X’s Faster Healing
Improved Strength
Increased Aerobic Endurance
and Improved Range of Motion
Performance

Ideally done the day prior or 12 hours – 72 hours precompetition. This service is designed to prepare you to perform at your highest level.
What you’ll experience…
All the benefits of Recovery service Plus
Flow State Activation (lasting 48-72 hours after the session)
Pain Management

This service is for those with ongoing medical conditions, post operation, lingering Injuries or any other issue causing pain. What you’ll experience…
Reduced Pain
Improved Function
Integrated Bodywork

Designed to help with posture and minor aches this total body approach focuses on…
Postural Alignment